S1 E01 - Philip Cox-Hynd: Author & Founder of Techniques for Living
What It Means to Be Human in the World of Work and How to Manage Your Mind for Better Mental Health
There is no doubting the fact that most of us have needed to adapt to new ways of working over the last 12 months. All the evidence suggests that most organisations will not revert back to 5 days a week in the office.
So, what does this mean for all of us? Do we have the mind management techniques and the resilience to navigate through this fundamental change to our working world?
Thankfully, we have a behavioural expert at hand to help us. We have recorded a number of interviews with Philip Cox-Hynd (Author and Founder of Techniques for Living) with the purpose of uncovering solutions and strategies to help us manage the ongoing changes to our way of working.
Philip is a world-renowned facilitator in personal growth, relationships, and interpersonal communication. His blend of ‘emotional intelligence’ insights and practical techniques enable heart-led behavioural change to take root.
